programmes

Filtering by: “healing”

mens empowerment programme
Jan
22
to Mar 25

mens empowerment programme

MENS EMPOWERMENT PROGRAMME

I'm dedicated to helping men to reach their full potential in life, and when we are empowered and in control we can thrive to be the heart led leaders we want to be - CHRIS BOOKLESS

This programme has been designed to support men in creating positive change and transformation in their lives. This journey is for men who are ready to be committed to their own self development so they can step into being the empowered leader in their own journey of life.

The group dynamic offers an opportunity to be part of a supportive network of men that are willing to hold each other accountable in reaching their full potential, goals and expansion. 

This is about being part of a community that wants to grow, and embody empowerment for themselves, families, friends, colleagues and communities. I will guide the group through the  pillars of empowerment so you can activate and integrate them into your daily lives to create a deeper sense of confidence, connection and inner strength.  

I will share my experience and guidance to coach you into finding more connection, purpose and resilience so you can overcome what may be blocking you from living an empowered life of potential, strength and authenticity.  

Is this for you? 

  • Do you feel lost, lonely, or disconnected? 

  • Do you know you have more to give, to yourself and others? 

  • Would you love to make meaningful connections and be part of a supportive community?

  • Are you ready to overcome self-limiting beliefs and embrace empowerment?

  • Do you want to break away from feelings of loneliness, anxiety and depression?

  • Are you ready to transform negative thoughts and stories into positive solution oriented actions?

  • Are you committed to addressing addiction, or other toxic habits, paving the way for a healthier lifestyle?

  • Are you eager to start, or deepen your spiritual practices, and connect with your higher purpose?

  • Are you searching for a safe space to express yourself and share your experiences with other men?

If you answered YES to any of these questions, the Men's Empowerment Programme is for you.

Making empowered choices gives us confidence and strength to shine in all areas of life. You are telling the Universe - I'm ready to take my power back! - CHRIS BOOKLESs

IN THE PROGRAMME WE WILL:

  • Look at what is holding you back from living a fulfilled, empowered life - negative thought patterns, stories, self sabotage, conditioning, addiction and any other potential blocks that are keeping you from shining your light and beauty with the world.

  • Give you a toolkit of spiritual, holistic and mindful practices, such as: grounding exercises, breathwork, meditation, personalised affirmations, cold therapy, weekly challenges, energy work and sound healing.

You will learn key pillars of empowerment such as: 

Grounding, Awareness, Compassion, Commitment, Courage, Expression

  • You will be equipped with the inner tools to cultivate self awareness, healing and discipline

  • Be part of a supportive network of men that are all seeking similar goals

  • Be part of a community of men that are looking for support and accountability. 

  • Become aware and integrated with the whole parts of self: heart, body, mind, higher self, soul, spirit, inner child, shadow, inner parent and inner adult. 

  • Receive ongoing support and insights to guide you towards your healing and personal development.

  • Connect with the importance of community, accountability and ceremony for healing

  • Be held in a safe, compassionate and protected container so all aspects of self can be fully seen and heard

Be the change you wish to seek - GHANDI

WHY I DESIGNED THIS PROGRAMME

I am deeply passionate about empowering others, especially men. It has been a fundamental part of my own personal healing journey. When I chose to take action and full responsibility for my own health and wellbeing, my life changed dramatically. I finally became free from crippling fear, anxiety, depression, health issues and my own addictions. 

Being committed to myself and cultivating self discipline, showed me what power lies within us all. Sometimes we just need the support and reflections of others to help awaken this. I invested into many coaches, healers, and other healing modalities along this journey, and I have condensed everything I have learned and integrated on this 10 year healing journey, to help other men achieve this in a much shorter time, with a lot more support. 

Through running men’s retreats, and one on one mentoring programmes, I have helped many men tap into the pillars of self empowerment, so they can show up with more courage, commitment and resilience. When we feel empowered we have the ability to ride the waves of life using tools of empowerment to raise our vibration and regulate our energy.

Im HERE TO HELP MEN TO REACH THEIR FULL POTENTIAL. WHEN WE ARE EMPOWERED AND IN CONTROL, WE THRIVE. LETS BE THE heart led LEADERS WE WANT TO SEE - CHRIS BOOKLESS

DATEs

Monday 22nd January - Monday 25th March

ONLINE:

Zoom & Telegram

HOW IT WORKS:

  • Sign up to book your place 

  • Receive your confirmation email securing your place

  • Add all of the online sessions into your calendar

  • There are a total of 10 sessions - consisting of 8 workshops and 2 sound healing sessions

  • Join the private Telegram group 

  • Turn up to all the sessions, you are an integral part of the programme

WHAT YOU RECEIVE:

  • 3 month online group container 

  • 6 x 2 hour sessions

  • 2 x 1 hour sound healing sessions

  • Group mentoring 

  • Morning practice routine (Video)

  • Ongoing support and guidance throughout the programme via Telegram

  • Being part of a dedicated community of brothers that are seeking change and accountability

THE PROGRAMME FLOW

Each session we will focus on a different pillar of empowerment alongside a sharing circle. Including sound healing sessions, integration weeks and a session devoted to sharing.


Week 1: INTRODUCTIONS & GROUNDING (2 hours)

Week 2: AWARENESS (2 hours)

Week 3: COMPASSION (2 hours) 

Week 4: SOUND HEALING SESSION (1 hour)

Week 5: SHARING SESSION (1 hour)

Week 6: INTEGRATION WEEK (No live session)

Week 7: COMMITMENT (2 hours)

Week 8: COURAGE (2 hours)

Week 9: SOUND HEALING SESSION (1 hour)

Week 10: EXPRESSION & EMBODIMENT (2 hours)

+ BONUS CLEANSE PROGRAMME

As part of the men's empowerment programme I'm offering my January cleanse programme for free. There is nothing more empowering than being able to take control of your health with cooking, diet and nutrition. Our diet is a huge factor into why we can get in a low vibrational state. This cleanse programme will support you in getting your health back on track, mind, body and spirit.

If you feel the resonance of the men's empowerment programme I look forward to connecting with you in this powerful container. Let’s all raise our vibrations together!

INVESTMENT £1000.00

£555.00 NEW YEAR OFFER

Payment plans can be arranged if this investment is too much to commit to but you are willing to do the work. Payment plans do not include the discount.

TESTIMONIAL 

As far back as I can remember, I had a negative outlook on myself which involved struggling with an extreme lack of self worth, self respect, self love and having a burning desperation for others to like me which left me constantly worrying about what others think and in turn sent me on a relentless mission to find validation externally. After 18 years of using drugs, alcohol, over consuming food, extreme sports, hopeless relationships, people pleasing, pornography and many more vices, I realised it was time to go deep and do some serious work on myself. 

I reached out to Chris and booked in a 15 session mentorship container which is by far the best money I have ever spent. Chris provided and held a judgement free space which instantly made me feel, comfortable, safe, seen and heard. Chris listened, understood and gently guided me through different topics whilst handing me the tools I needed to unlock the power that has always been within me. I feel like a different human since seeing Chris and I highly recommend anyone who is feeling stuck to reach out to him. Thank you Chris for helping me realise how awesome I am! Sending Lots of love and gratitude to you Chris.

Adam, Dorset 2023

Please note, this is an intimate container so there are only limited spaces available. This is a non refundable course.  

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The Talking Stick
Mar
15
to Apr 10

The Talking Stick

THE TALKING STICK 

4 Week Immersive Healing Journey For Men

Authenticity, Brotherhood, Compassion and Transformation


DATE: TUESDAY 15th MARCH — SUNDAY 10th APRIL 2022

WHERE: All sessions held via Zoom (Sessions will be recorded and replay will be sent afterwards incase you can’t attend live)


The Talking Stick is a healing space for men. A place for men to connect, be part of community and be seen and heard with compassion. It will provide a safe environment for men to communicate with integrity and to receive healing through being held and holding space for others. We will not be looking to fix ourselves as no man is broken but we will be looking to ignite shifts and build greater awareness and understanding of who we are and what our role is in this world as a man. 

We will use the power of the elements to hear our prayers and alchemise what we want to release, whilst having accountability from myself and other brothers in the group to embody and integrate the healing. Coming together in this way will bring a new sense of purpose and allow men to feel empowered, authentic and connected to who we really are so we can fully show up for ourselves and our lovers, partners, brothers, sisters and community.  

The sessions will give you an opportunity to be witnessed in an intimate group environment and will be a safe space for all to open, share and move through emotional and mental blocks. We will use the power of The Talking Stick for us all to be present with each other and transmute any stagnant energy that is holding us back. We will touch on different themes and practises throughout the journey to support integration and ground in your transformation. This is about reclaiming our ancient ways of community. It is about remembering the importance of healing together. This is the missing link for men in our culture and it is time to bring it back. We were never meant to do this alone. I will be there to hold space, support and guide you through the journey. 


We will connect with our authentic selves

We will honour who we are and each other

We will listen with our hearts

We will surrender

We will grow together

We will talk our truest tone

Most of all will be part of something way bigger than ourselves …


WHAT’S INCLUDED

  • 4 x 2 hour weekly circles with sharing, guidance & support

  • 2 x 1 hour sound healing and meditation sessions

  • 1 x 1-2-1 30 minute discovery call with me during the journey

  • Weekly integration practises to support your healing process

  • Private Telegram group for ongoing support and community


WHO IS THIS FOR:

  • Men who feel lonely on a conscious path and are seeking connection

  • Men who feel a lack of purpose and inspiration

  • Men who are ready to rise into their truest self

  • Men who are ready for transformation and growth 

  • Men who are seeking a deeper connection to self, others and oneness

  • Men who are seeking a conscious masculine community

  • Men who are seeking a spiritual connection


PRICE

£200.00 **Introductory offer only**

Please note, this is an intimate container so there are only limited spaces available. This is a non refundable course.  

If The Talking Stick is calling you, I look forward to going on this journey with you

Chris

ABOUT CHRIS

Throughout my life there have been some seriously tough times - mentally, emotionally, spiritually - It's been years of deep shadow work and spending all of my money on healing myself through various healing modalities. There is no course in the world that could teach me my experiences and bring me back to peace in the way that it has now. I needed to go on this journey which feels like a long initiation. I signed up for this path and these curses have ended up being my gift as the coach and healer that I am now. I'm happy to say I have found peace, healing and balance through spirituality. You are never fully healed but you can find balance, understanding and awareness of yourself. 

Spirituality brought me home! I have never been happier in my life than now. I know myself and that is very valuable. My journey has been one of empowerment by choosing to heal myself, by looking into the face of my fears and getting comfortable in the uncomfortable. It led me to become the Conscious Cook, a coach, healer, chef and father.

Im here to support, guide and connect with other men who are on a path of healing. Im passionate about sharing my insights, knowledge and experience with men so they can have a better understanding of themselves and their role. My journey has been very isolating so I feel its my duty to give men something I did not, which is a safe space to feel seen and heard with love and compassion. The Talking Stick will be this place. A space where all men can have connection, purpose, safety, healing and togetherness.

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