nourishing mind, body
+ soul
LETS Learn how to cook consciously and raise OUR vibration with food and wellbeing - Making ourselves and our planet healthy
Recipes
Check out my library of recipes for some tasty inspiration, covering a wide range of super healthy dishes that are vegan, gluten-free, dairy-free, wheat-free and refined sugar free! Here you can kick start a healthy food journey that’s fun and full in flavour!
cookshops
If your looking to freshen up your cooking skills or get inspired to start a healthy lifestyle for you, your family and the planet, then this is the place for you! I offer 1-2-1 and group cooking classes focusing on building your confidence and strengthening your connection to food. Classes are either vegan or paleo and all are 100% gluten-free, dairy-free and refined sugar free
sound journey
Sound healing offers a place to be still, come back into your body, connect to your spirit and journey through other realms. This experience can help you to connect to higher consciousness, open up your awareness and bring you back to your centre. It gives you a chance to listen to your body and asses where you may need to make changes. This practice will raise your vibration, bring relaxation and guide you back to your heart centre. 1-2-1 or group journeys available
Catering
Putting consciousness into catering. I offer a catering service that implements care and attention to detail with good ingredients. Creating healing and tasty food for all, with no cut backs, apart from the major allergens. Redefining free-from cooking on scale. I have catered for a large range of events including retreats, private events, supper clubs, workshops and corporate events