1-1 sessions
I am extremely passionate about working with clients 1-1. Intimate settings provide a powerful container for transformation to take place. In the sessions you will be held with compassion, kindness and experience to meet your unique needs. My approach is to view things from a spiritual and holistic perspective considering every element that could be at the root of preventing you from living in balance, gratitude and flow.
My intention with these sessions is to support others to heal from various issues whether this is mental, emotional or physical. I am devoted to empowering people with simple tools, awareness and support so they can come back to their power and share their light with the world.
My experiences have led me into a deep dive of re-learning and healing all aspects of self using spirituality and holistic methods to bring myself back into balance from things like gut issues, depression, anxiety, chronic fear, trauma and addiction. Because I have been there myself, I have empathy, understanding and knowledge to hold space for others and give back the insights and knowledge I have gained along the way.
Please select which kind of session feels best suited to your needs. Sessions can either be done over Facetime, Zoom or in person here in Ibiza.
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Sound & Energy Healing
These sessions focus on a mixture of alchemy crystal bowls, sound and energy healing (Reiki) to balance your energy centres and shift any stuck, stagnant or blocked energy from your field. This is a great way to balance the energy centres, calm the nervous system and connect to the deeper realms for guidance, support and spiritual healing. The sessions will begin with some introspection and enquiry before flowing into the sound and energy healing where you can relax and receive.
If our energy is not flowing properly this can result in us feeling tired, negative, anxious, depressed and stuck in lower vibrational emotions. Sound and energy healing are both ancient forms of healing that are gentle, powerful yet transformative.
90 Minute In Person Session £90.00
90 Minute Online Session (Zoom) £90.00
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Mens Mentorship & Healing
These 1-2-1 sessions offer a calm, compassionate and safe space for men to voice their thoughts and feelings in an intimate setting. I will hold space so you can feel comfortable in being vulnerable, sharing how you feel and what may be bringing difficulty into your life. This could be toxic habits, a relationship, lack of self belief or feeling lonely and disconnected . In the session we will look at various thought patterns, stories, traumas and relationships that might be preventing you from feeling at peace and balance within yourself. It will be a place for you to be seen and heard by another man with compassion.
I will guide you to truly connect and understand yourself and build awareness and tools so that you can feel empowered to move through life in a balanced and conscious way. The sessions will be an intuitive mix of talking, presence and holistic exercises.
90 Minute In Person Session £90.00
90 Minute Online Session (FaceTime) £90.00
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Guidance Session
My focus with these sessions is to support my clients to find a sense of peace, balance and self-awareness. When you're in the midst of despair it’s common to feel lost, isolated, stressed and disconnected from self and others. When we are in that sense of disconnection it can be hard to see through the day and manage the stresses of modern life. When we become stuck in this negative cycle we can feel depressed, anxious, fearful and have a lack of self belief. I have been to all of these states in my nine year healing journey but through taking action and responsibility I found tools and holistic practices that have changed my life. Now it is my mission to share them with others too.
In these sessions we will use a mixture of talking and physical tools to ground, reconnect and bring awareness to what is causing discomfort. This will be a safe space to share and be held with empathy and understanding so that we can shine a light on the parts of you that are asking to be seen, heard and healed. The sessions will equip you with the inner tools to cultivate self awareness, healing and connection so you can come back to presence with your true authentic self, so you can live with more gratitude, self belief and harmony.
90 Minute In Person Session £90.00
90 Minute Online Session (Facetime) £90.00
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Health Guidance Session
These sessions focus on enquiry and guidance so you can begin your own health journey. I will ask a lot of questions to help me understand your current status with your health and wellbeing. I have been on a six year journey of cleansing and healing my physical body using a holistic and natural food based approach. I will share my experience and expertise to give you the guidance you need to start your journey of cleansing and returning to health. We will look at your current diet, symptoms, allergies and intolerances so I can recommend what is best for you moving forward. These sessions are great for people who feel stuck, unheard, judged or generally don’t know which way to turn with getting health back on track.
Since lockdown hit in 2020 I have shared multiple online cleanse programmes which have helped hundreds of people experience positive shifts from a wide range of health issues. But not only that, my cleanses have helped people reconnect to themselves and have a positive and exciting outlook on healthy eating and cooking. Making them feel excited for cooking and life in general.
60 Minute In Person Session £80.00
60 Minute Online Session (Zoom) £80.00