MENS EMPOWERMENT PROGRAMME
I'm dedicated to helping men to reach their full potential in life, and when we are empowered and in control we can thrive to be the heart led leaders we want to be - CHRIS BOOKLESS
This programme has been designed to support men in creating positive change and transformation in their lives. This journey is for men who are ready to be committed to their own self development so they can step into being the empowered leader in their own journey of life.
The group dynamic offers an opportunity to be part of a supportive network of men that are willing to hold each other accountable in reaching their full potential, goals and expansion.
This is about being part of a community that wants to grow, and embody empowerment for themselves, families, friends, colleagues and communities. I will guide the group through the pillars of empowerment so you can activate and integrate them into your daily lives to create a deeper sense of confidence, connection and inner strength.
I will share my experience and guidance to coach you into finding more connection, purpose and resilience so you can overcome what may be blocking you from living an empowered life of potential, strength and authenticity.
Is this for you?
Do you feel lost, lonely, or disconnected?
Do you know you have more to give, to yourself and others?
Would you love to make meaningful connections and be part of a supportive community?
Are you ready to overcome self-limiting beliefs and embrace empowerment?
Do you want to break away from feelings of loneliness, anxiety and depression?
Are you ready to transform negative thoughts and stories into positive solution oriented actions?
Are you committed to addressing addiction, or other toxic habits, paving the way for a healthier lifestyle?
Are you eager to start, or deepen your spiritual practices, and connect with your higher purpose?
Are you searching for a safe space to express yourself and share your experiences with other men?
If you answered YES to any of these questions, the Men's Empowerment Programme is for you.
Making empowered choices gives us confidence and strength to shine in all areas of life. You are telling the Universe - I'm ready to take my power back! - CHRIS BOOKLESs
IN THE PROGRAMME WE WILL:
Look at what is holding you back from living a fulfilled, empowered life - negative thought patterns, stories, self sabotage, conditioning, addiction and any other potential blocks that are keeping you from shining your light and beauty with the world.
Give you a toolkit of spiritual, holistic and mindful practices, such as: grounding exercises, breathwork, meditation, personalised affirmations, cold therapy, weekly challenges, energy work and sound healing.
You will learn key pillars of empowerment such as:
Grounding, Awareness, Compassion, Commitment, Courage, Expression
You will be equipped with the inner tools to cultivate self awareness, healing and discipline
Be part of a supportive network of men that are all seeking similar goals
Be part of a community of men that are looking for support and accountability.
Become aware and integrated with the whole parts of self: heart, body, mind, higher self, soul, spirit, inner child, shadow, inner parent and inner adult.
Receive ongoing support and insights to guide you towards your healing and personal development.
Connect with the importance of community, accountability and ceremony for healing
Be held in a safe, compassionate and protected container so all aspects of self can be fully seen and heard
Be the change you wish to seek - GHANDI
WHY I DESIGNED THIS PROGRAMME
I am deeply passionate about empowering others, especially men. It has been a fundamental part of my own personal healing journey. When I chose to take action and full responsibility for my own health and wellbeing, my life changed dramatically. I finally became free from crippling fear, anxiety, depression, health issues and my own addictions.
Being committed to myself and cultivating self discipline, showed me what power lies within us all. Sometimes we just need the support and reflections of others to help awaken this. I invested into many coaches, healers, and other healing modalities along this journey, and I have condensed everything I have learned and integrated on this 10 year healing journey, to help other men achieve this in a much shorter time, with a lot more support.
Through running men’s retreats, and one on one mentoring programmes, I have helped many men tap into the pillars of self empowerment, so they can show up with more courage, commitment and resilience. When we feel empowered we have the ability to ride the waves of life using tools of empowerment to raise our vibration and regulate our energy.
Im HERE TO HELP MEN TO REACH THEIR FULL POTENTIAL. WHEN WE ARE EMPOWERED AND IN CONTROL, WE THRIVE. LETS BE THE heart led LEADERS WE WANT TO SEE - CHRIS BOOKLESS
DATEs
Monday 22nd January - Monday 25th March
ONLINE:
Zoom & Telegram
HOW IT WORKS:
Sign up to book your place
Receive your confirmation email securing your place
Add all of the online sessions into your calendar
There are a total of 10 sessions - consisting of 8 workshops and 2 sound healing sessions
Join the private Telegram group
Turn up to all the sessions, you are an integral part of the programme
WHAT YOU RECEIVE:
3 month online group container
6 x 2 hour sessions
2 x 1 hour sound healing sessions
Group mentoring
Morning practice routine (Video)
Ongoing support and guidance throughout the programme via Telegram
Being part of a dedicated community of brothers that are seeking change and accountability
THE PROGRAMME FLOW
Each session we will focus on a different pillar of empowerment alongside a sharing circle. Including sound healing sessions, integration weeks and a session devoted to sharing.
Week 1: INTRODUCTIONS & GROUNDING (2 hours)
Week 2: AWARENESS (2 hours)
Week 3: COMPASSION (2 hours)
Week 4: SOUND HEALING SESSION (1 hour)
Week 5: SHARING SESSION (1 hour)
Week 6: INTEGRATION WEEK (No live session)
Week 7: COMMITMENT (2 hours)
Week 8: COURAGE (2 hours)
Week 9: SOUND HEALING SESSION (1 hour)
Week 10: EXPRESSION & EMBODIMENT (2 hours)
+ BONUS CLEANSE PROGRAMME
As part of the men's empowerment programme I'm offering my January cleanse programme for free. There is nothing more empowering than being able to take control of your health with cooking, diet and nutrition. Our diet is a huge factor into why we can get in a low vibrational state. This cleanse programme will support you in getting your health back on track, mind, body and spirit.
If you feel the resonance of the men's empowerment programme I look forward to connecting with you in this powerful container. Let’s all raise our vibrations together!
INVESTMENT £1000.00
£555.00 NEW YEAR OFFER
Payment plans can be arranged if this investment is too much to commit to but you are willing to do the work. Payment plans do not include the discount.
TESTIMONIAL
As far back as I can remember, I had a negative outlook on myself which involved struggling with an extreme lack of self worth, self respect, self love and having a burning desperation for others to like me which left me constantly worrying about what others think and in turn sent me on a relentless mission to find validation externally. After 18 years of using drugs, alcohol, over consuming food, extreme sports, hopeless relationships, people pleasing, pornography and many more vices, I realised it was time to go deep and do some serious work on myself.
I reached out to Chris and booked in a 15 session mentorship container which is by far the best money I have ever spent. Chris provided and held a judgement free space which instantly made me feel, comfortable, safe, seen and heard. Chris listened, understood and gently guided me through different topics whilst handing me the tools I needed to unlock the power that has always been within me. I feel like a different human since seeing Chris and I highly recommend anyone who is feeling stuck to reach out to him. Thank you Chris for helping me realise how awesome I am! Sending Lots of love and gratitude to you Chris.
Adam, Dorset 2023
Please note, this is an intimate container so there are only limited spaces available. This is a non refundable course.